How my treatments work

Hypnosis is a state of deep relaxation that opens your subconscious, leaving you in a receptive state to accept the message required for simple fundamental change. I will tailor your hypnotherapy session to your individual needs and goals. 

After every treatment you will walk away with the ability to call on this positive receptive state for continual support should you feel the need.  

This is a perfectly safe practice, in which at no point will you feel a loss of control. You will be completely aware at all times of your surroundings, and everything that I am saying to you.

Feel free to contact me with any questions you may have about the treatments. 

Get help with

  • Quitting smoking or vaping

  • Weight Loss

  • Talking Therapy

Quit smoking or vaping

Fast, effective, permanent. Stop smoking in one hour.

Envision a life where the longing and desire for a cigarette is a distant memory, where you don’t think about one or need one to enjoy your life.

For the vast majority of Anita’s clients who have the desire to stop this will take only one session of hypnotherapy to achieve this, with ease and permanently.  Your path to a smoke-free life begins with a simple conversation

“After endless failed attempts to stop smoking under my belt and having decided there was no way out for me, a friend who had heard about Anita from a work colleague, convinced me to give it one last shot.  I had one session of hypnotherapy and still cannot work out how it has been so ridiculously easy.  I stopped immediately. 

Forever grateful Anita.”

- John, London

Lose weight

My method for achieving your desired weight loss uses hypnotherapy, along with very effective guidance to make this journey easy.

Overcome the struggles of food addiction, without drastic dieting. Together we help your subconscious reshape your eating habits without giving up your favourite foods completely. Most clients feel the results after three sessions, and feel so much better already after the first.

I make a treatment plan sensitively tailored to your specific needs.

“Anita uses a form of visualisation that completely changed how I felt when planning to eat and improved my choices of food. It was simple and worked without any feeling of deprivation.  I look and feel better than I did in my 20’s.”

- Marie (46), Bromley

Talking therapy

I also work with clients facing difficulties who feel the need to talk to someone outside their own family or friendship group – people who want to be heard without judgement.

Loneliness is a very real and growing issue in our society and I am particularly dedicated and passionate about helping ease this for my clients. To be able to speak openly and honestly with no fear of regret is the problem half solved.

My absolute goal is to create a safe environment for you to share freely, and where you can receive the support you need on your journey.

“I got divorced after 30 years of marriage and my world changed overnight.  I still had good friends but felt myself closing down when I came home and closed the door behind me. It was a very lonely time. Talking to Anita seemed to open my eyes, remember how it felt to actually feel connected again and see possibilities of this again in my future. We had weekly sessions for a couple of months and I will never look back. Thank you.”

- Richard, London